Lee Hoch 15000m row
15,000m
Meters
1:13:43.8
Time
2:27.4
Pace
830
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 1167 |
| Drag Factor | 129 |
November 23, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:43.8 | 15,000m | 2:27.4 | 109 | 675 | 15 | 111 |
| 15:01.1 | 3,000m | 2:30.1 | 103 | 655 | 15 | 101 |
| 14:43.4 | 6,000m | 2:27.2 | 110 | 677 | 15 | 116 |
| 15:08.2 | 9,000m | 2:31.3 | 101 | 647 | 16 | 102 |
| 14:36.3 | 12,000m | 2:26.0 | 112 | 686 | 16 | 102 |
| 14:14.7 | 15,000m | 2:22.4 | 121 | 716 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.