Lee Hoch 15000m row
15,000m
Meters
1:08:15.3
Time
2:16.5
Pace
878
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 1187 |
| Drag Factor | 131 |
November 26, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:15.3 | 15,000m | 2:16.5 | 138 | 773 | 17 | 135 |
| 13:56.7 | 3,000m | 2:19.4 | 129 | 744 | 17 | 109 |
| 13:47.5 | 6,000m | 2:17.9 | 133 | 759 | 16 | 132 |
| 13:49.2 | 9,000m | 2:18.2 | 133 | 756 | 16 | 136 |
| 13:46.3 | 12,000m | 2:17.7 | 134 | 761 | 17 | 137 |
| 12:55.6 | 15,000m | 2:09.2 | 162 | 857 | 21 | 165 |
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Workout Graph
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