Lee Hoch 10000m row
10,000m
Meters
47:45.2
Time
2:23.2
Pace
564
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 15 |
| Stroke Count | 741 |
| Drag Factor | 129 |
November 30, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.2 | 10,000m | 2:23.2 | 119 | 709 | 15 | 126 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 16 | 108 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 15 | 127 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 15 | 129 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 16 | 134 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 16 | 133 |
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Workout Graph
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