Lee Hoch 12004m row
12,004m
Meters
55:44.5
Time
2:19.3
Pace
694
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Stroke Count | 835 |
| Drag Factor | 127 |
December 02, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:44.5 | 12,004m | 2:19.3 | 129 | 745 | 14 | 143 |
| 13:51.7 | 3,000m | 2:18.6 | 131 | 752 | 15 | 128 |
| 13:53.5 | 6,000m | 2:18.9 | 131 | 749 | 14 | 142 |
| 13:57.7 | 9,000m | 2:19.6 | 129 | 742 | 15 | 147 |
| 13:40.0 | 12,000m | 2:16.6 | 137 | 771 | 16 | 152 |
| 0:03.6 | 12,004m | 7:30.0 | 4 | 313 | 0 | 147 |
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Workout Graph
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