Lee Hoch 11200m row
11,200m
Meters
1:00:37.1
Time
2:42.3
Pace
597
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 13 |
| Stroke Count | 822 |
| Drag Factor | 130 |
December 05, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.1 | 11,200m | 2:42.3 | 82 | 581 | 13 | 107 |
| 12:27.4 | 2,300m | 2:42.4 | 82 | 580 | 13 | 98 |
| 13:51.8 | 4,600m | 3:00.8 | 59 | 503 | 12 | 101 |
| 12:03.5 | 6,900m | 2:37.2 | 90 | 609 | 14 | 103 |
| 12:01.8 | 9,200m | 2:36.9 | 91 | 611 | 14 | 111 |
| 10:12.6 | 11,200m | 2:33.1 | 97 | 635 | 16 | 124 |
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Workout Graph
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