Lee Hoch 10001m row
10,001m
Meters
48:37.6
Time
2:25.8
Pace
555
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 14 |
| Stroke Count | 707 |
| Drag Factor | 130 |
December 06, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.6 | 10,001m | 2:25.8 | 113 | 688 | 14 | 119 |
| 10:08.8 | 2,000m | 2:32.2 | 99 | 641 | 16 | 100 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 15 | 110 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 14 | 119 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 14 | 126 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 14 | 132 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 132 |
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Workout Graph
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