Lee Hoch 6000m row
6,000m
Meters
30:50.4
Time
2:34.2
Pace
321
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 14 |
| Stroke Count | 447 |
| Drag Factor | 130 |
February 16, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.4 | 6,000m | 2:34.2 | 95 | 628 | 14 | 109 |
| 6:19.1 | 1,200m | 2:37.9 | 89 | 605 | 14 | 95 |
| 6:16.9 | 2,400m | 2:37.0 | 90 | 611 | 14 | 107 |
| 6:09.3 | 3,600m | 2:33.8 | 96 | 630 | 14 | 110 |
| 6:09.3 | 4,800m | 2:33.8 | 96 | 630 | 15 | 109 |
| 5:55.7 | 6,000m | 2:28.2 | 108 | 670 | 15 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.