Lee Hoch 10000m row
10,000m
Meters
50:55.7
Time
2:32.7
Pace
540
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 767 |
| Drag Factor | 128 |
February 21, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.7 | 10,000m | 2:32.7 | 98 | 637 | 14 | 115 |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 15 | 106 |
| 10:23.1 | 4,000m | 2:35.7 | 93 | 618 | 14 | 102 |
| 10:05.8 | 6,000m | 2:31.4 | 101 | 646 | 15 | 116 |
| 10:03.9 | 8,000m | 2:30.9 | 102 | 650 | 15 | 117 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 15 | 138 |
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Workout Graph
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