Lee Hoch 24:01 row
5,046m
Meters
24:01.1
Time
2:22.7
Pace
284
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 127 |
February 25, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.1 | 5,046m | 2:22.7 | 120 | 713 | 18 | 130 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 118 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 126 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 129 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 129 |
| 24:01.1 | 868m | 2:18.8 | 131 | 749 | 18 | 150 |
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Workout Graph
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