Lee Hoch 12000m row
12,000m
Meters
58:45.7
Time
2:26.9
Pace
665
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 969 |
| Drag Factor | 128 |
February 26, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.7 | 12,000m | 2:26.9 | 110 | 679 | 16 | 132 |
| 12:02.3 | 2,400m | 2:30.4 | 103 | 653 | 17 | 111 |
| 11:53.0 | 4,800m | 2:28.5 | 107 | 667 | 16 | 121 |
| 11:47.4 | 7,200m | 2:27.3 | 109 | 676 | 16 | 135 |
| 11:38.5 | 9,600m | 2:25.5 | 114 | 690 | 17 | 140 |
| 11:24.4 | 12,000m | 2:22.5 | 121 | 715 | 16 | 155 |
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Workout Graph
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