Lee Hoch 8000m row
8,000m
Meters
38:42.7
Time
2:25.1
Pace
445
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 666 |
| Drag Factor | 128 |
February 27, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.7 | 8,000m | 2:25.1 | 114 | 693 | 17 | 126 |
| 8:03.6 | 1,600m | 2:31.1 | 101 | 648 | 17 | 109 |
| 7:47.3 | 3,200m | 2:26.0 | 112 | 686 | 17 | 117 |
| 7:41.1 | 4,800m | 2:24.0 | 117 | 702 | 17 | 126 |
| 7:41.9 | 6,400m | 2:24.3 | 116 | 700 | 18 | 131 |
| 7:28.9 | 8,000m | 2:20.2 | 127 | 736 | 17 | 148 |
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Workout Graph
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