Lee Hoch 12502m row
12,502m
Meters
1:02:39.7
Time
2:30.3
Pace
681
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 1051 |
| Drag Factor | 128 |
March 01, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.7 | 12,502m | 2:30.3 | 103 | 654 | 16 | 124 |
| 10:32.9 | 2,000m | 2:38.2 | 88 | 604 | 16 | 106 |
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 16 | 118 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 17 | 119 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 17 | 127 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 17 | 130 |
| 9:41.0 | 12,000m | 2:25.2 | 114 | 693 | 17 | 138 |
| 2:27.6 | 12,502m | 2:27.0 | 110 | 679 | 17 | 136 |
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Workout Graph
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