Lee Hoch 15000m row
15,000m
Meters
1:13:45.8
Time
2:27.5
Pace
826
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 1260 |
| Drag Factor | 128 |
March 05, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.8 | 15,000m | 2:27.5 | 109 | 675 | 17 | 124 |
| 10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 17 | 111 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 17 | 118 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 17 | 131 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 17 | 95 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 17 | 132 |
| 9:48.4 | 12,000m | 2:27.1 | 110 | 678 | 17 | 132 |
| 9:34.9 | 14,000m | 2:23.7 | 118 | 705 | 18 | 138 |
| 4:44.1 | 15,000m | 2:22.0 | 122 | 720 | 17 | 142 |
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Workout Graph
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