Lee Hoch 8314m row
8,314m
Meters
50:30.9
Time
3:02.2
Pace
451
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 691 |
| Drag Factor | 127 |
March 09, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.9 | 8,314m | 3:02.2 | 58 | 498 | 16 | 117 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 17 | 102 |
| 10:00.9 | 4,000m | 2:30.2 | 103 | 655 | 16 | 117 |
| 9:58.9 | 6,000m | 2:29.7 | 104 | 658 | 17 | 122 |
| 9:59.2 | 8,000m | 2:29.8 | 104 | 658 | 17 | 120 |
| 1:35.4 | 8,314m | 2:31.9 | 100 | 643 | 16 | 124 |
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Workout Graph
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