Lee Hoch 13000m row
13,000m
Meters
1:05:15.6
Time
2:30.6
Pace
708
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
March 10, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 13,000m | 2:30.6 | 102 | 652 | 17 | 118 |
| 13:17.8 | 2,600m | 2:33.4 | 97 | 633 | 17 | 108 |
| 13:07.6 | 5,200m | 2:31.4 | 101 | 646 | 17 | 120 |
| 12:58.9 | 7,800m | 2:29.7 | 104 | 658 | 18 | 118 |
| 13:05.9 | 10,400m | 2:31.1 | 101 | 648 | 18 | 120 |
| 12:45.4 | 13,000m | 2:27.1 | 110 | 677 | 18 | 125 |
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Workout Graph
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