Lee Hoch 10013m row
10,013m
Meters
49:17.3
Time
2:27.6
Pace
552
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 787 |
| Drag Factor | 125 |
March 16, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.3 | 10,013m | 2:27.6 | 109 | 674 | 16 | 120 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 17 | 123 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 16 | 119 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 16 | 127 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 16 | 120 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 16 | 115 |
| 0:05.0 | 10,013m | 3:12.3 | 49 | 469 | 0 | 118 |
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