Lee Hoch 10000m row
10,000m
Meters
48:30.9
Time
2:25.5
Pace
557
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 806 |
| Drag Factor | 126 |
March 17, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.9 | 10,000m | 2:25.5 | 114 | 690 | 16 | 133 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 17 | 124 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 16 | 124 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 17 | 137 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 17 | 137 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 17 | 147 |
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Workout Graph
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