Lee Hoch 10000m row
10,000m
Meters
47:54.4
Time
2:23.7
Pace
560
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 800 |
| Drag Factor | 125 |
March 22, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.4 | 10,000m | 2:23.7 | 118 | 705 | 16 | 137 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 17 | 125 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 16 | 130 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 16 | 134 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 17 | 142 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 17 | 154 |
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Workout Graph
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