Lee Hoch 15000m row
15,000m
Meters
1:14:13.1
Time
2:28.4
Pace
827
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 1223 |
| Drag Factor | 124 |
March 23, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:13.1 | 15,000m | 2:28.4 | 107 | 668 | 16 | 124 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 19 | 106 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 16 | 119 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 16 | 123 |
| 9:51.7 | 8,000m | 2:27.9 | 108 | 672 | 16 | 127 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 16 | 128 |
| 9:52.7 | 12,000m | 2:28.1 | 108 | 670 | 16 | 129 |
| 10:16.7 | 14,000m | 2:34.1 | 96 | 628 | 17 | 129 |
| 4:49.2 | 15,000m | 2:24.6 | 116 | 698 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.