Lee Hoch 16008m row
16,008m
Meters
1:19:02.8
Time
2:28.1
Pace
882
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 1317 |
| Drag Factor | 126 |
March 25, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:02.8 | 16,008m | 2:28.1 | 108 | 670 | 16 | 127 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 18 | 111 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 16 | 117 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 16 | 119 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 16 | 122 |
| 10:04.6 | 10,000m | 2:31.1 | 101 | 648 | 17 | 128 |
| 9:42.0 | 12,000m | 2:25.5 | 114 | 691 | 16 | 128 |
| 9:44.5 | 14,000m | 2:26.1 | 112 | 686 | 16 | 130 |
| 9:32.6 | 16,000m | 2:23.1 | 119 | 710 | 17 | 147 |
| 0:03.3 | 16,008m | 3:26.2 | 40 | 437 | 0 | 148 |
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Workout Graph
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