Lee Hoch 19000m row
19,000m
Meters
1:35:22.9
Time
2:30.6
Pace
1035
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 1465 |
| Drag Factor | 125 |
March 28, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:22.9 | 19,000m | 2:30.6 | 102 | 652 | 15 | 119 |
| 18:51.0 | 3,800m | 2:28.8 | 106 | 665 | 17 | 106 |
| 19:00.9 | 7,600m | 2:30.1 | 103 | 656 | 15 | 119 |
| 19:18.6 | 11,400m | 2:32.4 | 99 | 639 | 15 | 117 |
| 19:17.6 | 15,200m | 2:32.3 | 99 | 640 | 15 | 123 |
| 18:54.7 | 19,000m | 2:29.3 | 105 | 661 | 15 | 130 |
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Workout Graph
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