Lee Hoch 12000m row
12,000m
Meters
57:23.2
Time
2:23.4
Pace
675
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 988 |
| Drag Factor | 125 |
April 05, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.2 | 12,000m | 2:23.4 | 119 | 707 | 17 | 106 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 19 | 106 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 17 | |
| 9:36.5 | 6,000m | 2:24.1 | 117 | 702 | 17 | |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 17 | |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 17 | |
| 9:18.6 | 12,000m | 2:19.6 | 129 | 742 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.