Lee Hoch 10000m row
10,000m
Meters
49:24.3
Time
2:28.2
Pace
549
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 783 |
| Drag Factor | 124 |
April 07, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.3 | 10,000m | 2:28.2 | 107 | 669 | 15 | 122 |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 16 | 115 |
| 9:58.7 | 4,000m | 2:29.6 | 104 | 659 | 15 | 119 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 16 | 122 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 16 | 126 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 16 | 130 |
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Workout Graph
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