Lee Hoch 10002m row
10,002m
Meters
50:36.3
Time
2:31.7
Pace
541
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 124 |
April 08, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.3 | 10,002m | 2:31.7 | 100 | 644 | 16 | 109 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 17 | 102 |
| 10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 16 | 109 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 16 | 110 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 16 | 112 |
| 10:08.6 | 10,000m | 2:32.1 | 99 | 641 | 16 | 111 |
| 0:01.3 | 10,002m | 5:25.0 | 10 | 335 | 0 | 112 |
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Workout Graph
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