Lee Hoch 10000m row
10,000m
Meters
49:27.0
Time
2:28.3
Pace
550
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 821 |
| Drag Factor | 124 |
April 08, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.0 | 10,000m | 2:28.3 | 107 | 668 | 16 | 121 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 17 | 114 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 16 | 117 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 16 | 119 |
| 9:52.5 | 8,000m | 2:28.1 | 108 | 670 | 16 | 123 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 17 | 133 |
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Workout Graph
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