Lee Hoch 10006m row
10,006m
Meters
51:36.1
Time
2:34.7
Pace
538
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
| Drag Factor | 124 |
April 09, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.1 | 10,006m | 2:34.7 | 95 | 625 | 16 | 111 |
| 10:42.0 | 2,000m | 2:40.5 | 85 | 591 | 17 | 104 |
| 10:20.1 | 4,000m | 2:35.0 | 94 | 623 | 16 | 105 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 16 | 108 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 16 | 113 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 16 | 120 |
| 0:02.9 | 10,006m | 4:01.6 | 25 | 385 | 0 | 120 |
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Workout Graph
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