Lee Hoch 11011m row
11,011m
Meters
55:41.8
Time
2:31.7
Pace
596
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 888 |
| Drag Factor | 123 |
April 11, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.8 | 11,011m | 2:31.7 | 100 | 644 | 16 | 107 |
| 10:14.9 | 2,000m | 2:33.7 | 96 | 631 | 17 | 95 |
| 10:06.1 | 4,000m | 2:31.5 | 101 | 646 | 16 | 105 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 16 | 110 |
| 10:06.7 | 8,000m | 2:31.6 | 100 | 645 | 16 | 109 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 16 | 113 |
| 5:04.4 | 11,011m | 2:30.5 | 103 | 653 | 16 | 115 |
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Workout Graph
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