Lee Hoch 9000m row
9,000m
Meters
44:45.0
Time
2:29.1
Pace
494
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 726 |
| Drag Factor | 124 |
April 11, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.0 | 9,000m | 2:29.1 | 105 | 662 | 16 | 125 |
| 44:45.0 | 9,000m | 2:29.1 | 105 | 662 | 16 | 125 |
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Workout Graph
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