Lee Hoch 20000m row
20,000m
Meters
1:38:21.7
Time
2:27.5
Pace
1101
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 1600 |
April 12, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:21.7 | 20,000m | 2:27.5 | 109 | 675 | 16 | 120 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 17 | 109 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 16 | 105 |
| 9:57.9 | 6,000m | 2:29.4 | 105 | 660 | 16 | 111 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 16 | 116 |
| 9:57.3 | 10,000m | 2:29.3 | 105 | 661 | 16 | 118 |
| 9:49.4 | 12,000m | 2:27.3 | 109 | 676 | 16 | 121 |
| 9:43.6 | 14,000m | 2:25.9 | 113 | 687 | 17 | 130 |
| 9:45.9 | 16,000m | 2:26.4 | 111 | 683 | 16 | 127 |
| 9:40.9 | 18,000m | 2:25.2 | 114 | 693 | 16 | 129 |
| 9:35.8 | 20,000m | 2:23.9 | 117 | 703 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.