Lee Hoch 21097m row
21,097m
Meters
1:41:31.5
Time
2:24.3
Pace
1182
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 1782 |
| Drag Factor | 121 |
April 18, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:31.5 | 21,097m | 2:24.3 | 116 | 700 | 17 | 127 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 18 | 110 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 17 | 114 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 17 | 124 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 18 | 128 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 17 | 127 |
| 9:43.0 | 12,000m | 2:25.7 | 113 | 689 | 17 | 127 |
| 9:35.3 | 14,000m | 2:23.8 | 118 | 704 | 17 | 129 |
| 9:38.5 | 16,000m | 2:24.6 | 116 | 698 | 17 | 128 |
| 9:33.7 | 18,000m | 2:23.4 | 119 | 708 | 18 | 130 |
| 9:26.5 | 20,000m | 2:21.6 | 123 | 724 | 18 | 132 |
| 4:53.5 | 21,097m | 2:13.7 | 146 | 803 | 20 | 153 |
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Workout Graph
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