Lee Hoch 11008m row
11,008m
Meters
52:49.7
Time
2:23.9
Pace
618
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 122 |
April 19, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:49.7 | 11,008m | 2:23.9 | 117 | 703 | 17 | 123 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 18 | 110 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 17 | 122 |
| 9:33.0 | 6,000m | 2:23.2 | 119 | 709 | 17 | 126 |
| 9:34.9 | 8,000m | 2:23.7 | 118 | 705 | 17 | 129 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 17 | 127 |
| 4:55.2 | 11,008m | 2:26.4 | 111 | 683 | 17 | 127 |
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Workout Graph
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