Lee Hoch 3810m row
3,810m
Meters
19:15.8
Time
2:31.6
Pace
207
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 122 |
April 24, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 3,810m | 2:31.6 | 100 | 645 | 16 | 108 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 16 | 104 |
| 8:59.4 | 3,810m | 2:29.0 | 106 | 664 | 16 | 112 |
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Workout Graph
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