Lee Hoch 20000m row
20,000m
Meters
1:35:34.2
Time
2:23.3
Pace
1127
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 1594 |
| Drag Factor | 123 |
April 26, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:34.2 | 20,000m | 2:23.3 | 119 | 708 | 16 | 127 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 17 | 111 |
| 9:46.2 | 4,000m | 2:26.5 | 111 | 682 | 16 | 111 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 16 | 118 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 16 | 119 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 17 | 129 |
| 9:32.3 | 12,000m | 2:23.0 | 120 | 711 | 17 | 138 |
| 9:32.1 | 14,000m | 2:23.0 | 120 | 711 | 17 | 133 |
| 9:31.9 | 16,000m | 2:22.9 | 120 | 712 | 17 | 135 |
| 9:26.0 | 18,000m | 2:21.5 | 124 | 725 | 17 | 139 |
| 9:16.2 | 20,000m | 2:19.0 | 130 | 748 | 17 | 145 |
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Workout Graph
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