Lee Hoch 3588m row
3,588m
Meters
16:55.6
Time
2:21.5
Pace
202
Calories
136
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 17 |
Stroke Count | 299 |
Drag Factor | 122 |
April 26, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:55.6 | 3,588m | 2:21.5 | 123 | 724 | 17 | 136 |
3:51.8 | 800m | 2:24.8 | 115 | 696 | 18 | 130 |
3:49.5 | 1,600m | 2:23.4 | 119 | 708 | 17 | 133 |
3:45.9 | 2,400m | 2:21.1 | 124 | 727 | 18 | 134 |
3:43.2 | 3,200m | 2:19.5 | 129 | 743 | 17 | 141 |
1:45.2 | 3,588m | 2:15.5 | 140 | 783 | 18 | 146 |
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Workout Graph
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