Lee Hoch 20000m row
20,000m
Meters
1:33:18.5
Time
2:19.9
Pace
1145
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 1660 |
| Drag Factor | 121 |
May 24, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:18.5 | 20,000m | 2:19.9 | 128 | 739 | 17 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 19 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 17 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 17 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 17 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 18 |
| 9:19.8 | 12,000m | 2:19.9 | 128 | 739 | 18 |
| 9:19.4 | 14,000m | 2:19.8 | 128 | 740 | 18 |
| 9:21.6 | 16,000m | 2:20.4 | 126 | 735 | 18 |
| 9:18.5 | 18,000m | 2:19.6 | 129 | 742 | 19 |
| 9:22.6 | 20,000m | 2:20.6 | 126 | 732 | 18 |
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Workout Graph
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