Lee Hoch 4766m row
4,766m
Meters
22:38.1
Time
2:22.4
Pace
273
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 122 |
May 25, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.1 | 4,766m | 2:22.4 | 121 | 716 | 17 |
| 9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 19 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 17 |
| 3:35.8 | 4,766m | 2:20.8 | 125 | 730 | 17 |
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Workout Graph
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