Lee Hoch 20000m row
20,000m
Meters
1:33:45.7
Time
2:20.6
Pace
1141
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 1683 |
May 31, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:45.7 | 20,000m | 2:20.6 | 126 | 732 | 18 | 121 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 19 | 109 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 18 | 115 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 17 | 117 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 18 | 120 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 18 | 120 |
| 9:21.0 | 12,000m | 2:20.2 | 127 | 736 | 18 | 122 |
| 9:22.6 | 14,000m | 2:20.6 | 126 | 732 | 18 | 122 |
| 9:20.3 | 16,000m | 2:20.0 | 127 | 738 | 18 | 125 |
| 9:19.9 | 18,000m | 2:19.9 | 128 | 739 | 18 | 132 |
| 9:07.2 | 20,000m | 2:16.8 | 137 | 770 | 18 | 136 |
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Workout Graph
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