Lee Hoch 20000m row
20,000m
Meters
1:32:29.3
Time
2:18.7
Pace
1154
Calories
82
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1683 |
| Drag Factor | 120 |
June 02, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:29.3 | 20,000m | 2:18.7 | 131 | 751 | 18 | 82 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 18 | 114 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 18 | 125 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 18 | 94 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 18 | 127 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 18 | 59 |
| 9:10.9 | 12,000m | 2:17.7 | 134 | 761 | 19 | 33 |
| 9:10.6 | 14,000m | 2:17.6 | 134 | 761 | 19 | 49 |
| 9:13.6 | 16,000m | 2:18.4 | 132 | 754 | 18 | 33 |
| 9:10.9 | 18,000m | 2:17.7 | 134 | 761 | 19 | 49 |
| 9:05.1 | 20,000m | 2:16.2 | 138 | 775 | 19 | 146 |
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Workout Graph
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