Lee Hoch 18613m row
18,613m
Meters
1:25:43.5
Time
2:18.1
Pace
1080
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1634 |
| Drag Factor | 120 |
June 09, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:43.5 | 18,613m | 2:18.1 | 133 | 756 | 19 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 20 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 18 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 19 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 19 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 19 |
| 9:08.4 | 12,000m | 2:17.1 | 136 | 767 | 19 |
| 9:11.1 | 14,000m | 2:17.7 | 134 | 760 | 19 |
| 9:12.4 | 16,000m | 2:18.1 | 133 | 757 | 19 |
| 9:07.9 | 18,000m | 2:16.9 | 136 | 768 | 20 |
| 2:49.9 | 18,613m | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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