Lee Hoch 20000m row
20,000m
Meters
1:34:59.0
Time
2:22.4
Pace
1136
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1769 |
| Drag Factor | 120 |
June 10, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:59.0 | 20,000m | 2:22.4 | 121 | 716 | 18 |
| 18:59.8 | 4,000m | 2:22.4 | 121 | 716 | 19 |
| 18:53.8 | 8,000m | 2:21.7 | 123 | 723 | 18 |
| 19:04.0 | 12,000m | 2:23.0 | 120 | 711 | 18 |
| 19:07.5 | 16,000m | 2:23.4 | 119 | 708 | 19 |
| 18:53.8 | 20,000m | 2:21.7 | 123 | 723 | 19 |
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Workout Graph
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