Lee Hoch 20000m row
20,000m
Meters
1:32:29.8
Time
2:18.7
Pace
1154
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1797 |
| Drag Factor | 119 |
June 19, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:29.8 | 20,000m | 2:18.7 | 131 | 750 | 19 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 9:17.7 | 4,000m | 2:19.4 | 129 | 744 | 18 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 18 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 19 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 20 |
| 9:21.0 | 12,000m | 2:20.2 | 127 | 736 | 19 |
| 9:15.4 | 14,000m | 2:18.8 | 131 | 749 | 19 |
| 9:16.4 | 16,000m | 2:19.1 | 130 | 747 | 20 |
| 9:09.3 | 18,000m | 2:17.3 | 135 | 765 | 20 |
| 8:53.8 | 20,000m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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