Lee Hoch 9290m row
9,290m
Meters
44:32.9
Time
2:23.8
Pace
522
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 120 |
June 22, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.9 | 9,290m | 2:23.8 | 118 | 704 | 18 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 20 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 18 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 18 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 19 |
| 6:03.4 | 9,290m | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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