Lee Hoch 10500m row
10,500m
Meters
48:17.6
Time
2:17.9
Pace
608
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
June 29, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.6 | 10,500m | 2:17.9 | 133 | 758 | 19 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 18 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 19 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 19 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 20 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 20 |
| 2:15.8 | 10,500m | 2:15.8 | 140 | 780 | 19 |
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Workout Graph
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