Lee Hoch 11:03 row
2,403m
Meters
11:03.1
Time
2:17.9
Pace
138
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 120 |
July 01, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,403m | 2:17.9 | 133 | 758 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 11:03.1 | 231m | 2:16.5 | 137 | 772 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.