Lee Hoch 7000m row
7,000m
Meters
31:54.7
Time
2:16.7
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
July 17, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.7 | 7,000m | 2:16.7 | 137 | 770 | 19 |
| 31:54.7 | 7,000m | 2:16.7 | 137 | 770 | 19 |
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Workout Graph
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