Lee Hoch 5:23 row
1,180m
Meters
5:23.7
Time
2:17.1
Pace
68
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 118 |
July 20, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,180m | 2:17.1 | 136 | 766 | 18 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 5:23.7 | 83m | 2:22.7 | 120 | 713 | 15 |
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Workout Graph
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