Lee Hoch 15000m row
15,000m
Meters
1:09:52.0
Time
2:19.7
Pace
864
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1281 |
| Drag Factor | 118 |
July 21, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.0 | 15,000m | 2:19.7 | 128 | 741 | 18 |
| 14:21.3 | 3,000m | 2:23.5 | 118 | 707 | 19 |
| 14:01.7 | 6,000m | 2:20.2 | 127 | 736 | 18 |
| 14:09.2 | 9,000m | 2:21.5 | 123 | 724 | 18 |
| 13:46.4 | 12,000m | 2:17.7 | 134 | 761 | 18 |
| 13:33.4 | 15,000m | 2:15.5 | 140 | 783 | 19 |
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Workout Graph
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