Lee Hoch 5519m row
5,519m
Meters
24:52.4
Time
2:15.2
Pace
326
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 119 |
July 22, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.4 | 5,519m | 2:15.2 | 142 | 787 | 18 |
| 11:29.0 | 2,500m | 2:17.8 | 134 | 760 | 18 |
| 11:02.9 | 5,000m | 2:12.5 | 150 | 816 | 19 |
| 2:17.0 | 5,519m | 2:11.9 | 152 | 823 | 19 |
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Workout Graph
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