Lee Hoch 6000m row
6,000m
Meters
26:44.1
Time
2:13.6
Pace
356
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 118 |
July 23, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.1 | 6,000m | 2:13.6 | 147 | 804 | 19 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 18 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 19 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 19 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 19 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 20 |
| 4:16.5 | 6,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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