Lee Hoch 15000m row
15,000m
Meters
1:09:12.2
Time
2:18.4
Pace
867
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1264 |
| Drag Factor | 118 |
July 25, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:12.2 | 15,000m | 2:18.4 | 132 | 754 | 18 |
| 14:03.3 | 3,000m | 2:20.5 | 126 | 733 | 18 |
| 13:50.5 | 6,000m | 2:18.4 | 132 | 754 | 18 |
| 13:45.0 | 9,000m | 2:17.5 | 135 | 763 | 18 |
| 13:52.9 | 12,000m | 2:18.8 | 131 | 750 | 18 |
| 13:40.5 | 15,000m | 2:16.7 | 137 | 771 | 19 |
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Workout Graph
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